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Friday, November 11, 2011

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How to Prevent strokes and Detection Efforts




One of the main concept is to provide treatment for handling stroke which specifics in time as soon as possible since the attacks emerged. The problem that arises is not out of the symptoms of a stroke.

The symptoms of stroke appear due to impaired brain blood circulation in the brain. The symptoms that appear depend largely on the part of the brain affected. As much as 1 of 6 people worldwide will be affected by a stroke in her life which was the theme of the World Stroke Day 2011.

This is to illustrate the magnitude of the problems of the stroke around the world. Stroke is the No. 1 cause of death and is a major cause of disability.

Recognize the symptoms of stroke and stroke patients to bring immediate aid gets the best.

Facial Asymmetry
Facial nerve paralysis is one stroke symptoms most frequently reported. Facial nerve paralysis occurs due to disorders of cranial nerve number 7. Ask someone who is suspected of a stroke to smile, facial asymmetry (not symmetric) spur of the moment is one sign of a stroke.

Weakened body motion/paralyzed
Limb paralysis spur of the moment is one of the symptoms of a stroke. Ask someone who is suspected of raising his arm stroke to simultaneously. When there are abrupt motion that nature be left out, then it is a symptom of a stroke.

Actile Sensitivity is Reduced
Taste disorders in the form of numbness or tingling or one half of the loss of limbs that occur suddenly should be suspect as symptoms of a stroke. Taste disorders could be in the form of missing or lack of touch sensation or tingling sensation of shock in half or limbs.

Talk it is not clear
Talking's sake is one of the main symptoms of a stroke. Ask people who suspected stroke to pronounce words with the letter r, for example: running on Rails. If there is a spur of the moment should we should suspect's sake as a stroke.

Afasia or Difficult to Communicate
Loss of ability to communicate both verbal and non verbal occurring removals are symptoms of a stroke. If someone suddenly unable to talk or could not understand the content of the talks, then it must be suspected as the symptoms of a stroke.

Disorientation or Suddenly Confusion
Patients who are confused by sudden even to loss of consciousness should be suspect as symptoms of a stroke. If someone is losing his ability to recognize people, time, and place in a spur of the moment, then it must be suspected as the symptoms of a stroke.

When there is one of the above symptoms immediately to nearest hospital. Treatment of stroke is a race against time. If there are symptoms of a stroke immediately asked for help. Proper handling will provide good results anyway.

Diagnostic pathology (blockage or hemorrhage stroke stroke) is determined by examination of a minimum of a CT Scan of the head. Handling well in the beginning was expected to yield good results anyway.

Barring A Stroke Tips

World stroke day is one day with a message every day ' Strokes can be prevented and stroke can be treated '. One stroke prevention efforts is the controlling factor in the risk of stroke. The following are tips : 

Search and control risk factors for stroke
Identify the risk factors of stroke in yourself. There is a risk factor for stroke which cannot be controlled and there is a risk factor that can be controlled. Ask ourselves, if I am at risk of stroke?

Risk factors that cannot be controlled are: age, gender, family history of stroke and race. Risk factors that can be controlled are hypertension, diabetes, high blood levels of cholesterol, smoking, sleep disorders, and obesity. Discover the risk factors present in You and kendalikanlah.

Stop Smoking
Smoking increases the risk of stroke and proven interference of blood vessels and other 2-3 times. It is becoming more apparent in people with hypertension and diabetes. Smoking cause hardening of blood vessels and trigger heap plaques in blood vessels. This is evident for active and passive smokers.

Exercise regularly
Regular aerobic exercise that is proven to help lower blood pressure, increased insulin sensitivity so as to avoid diabetes, improves cholesterol levels HDL (good cholesterol).
Do a good sport contain elements of FITT: Frequency of 3-4 times a week, mild to moderate Intensity, aerobic Type, Time 15-20 minutes per workout time.

Supervise blood pressure
Hypertension is a risk factor for stroke proved to be the most consistent and dominant. Various studies show that 60-80 percent of stroke patients beginning with hypertension. Supervise your blood pressure regularly.
A person declared to be suffering from high blood pressure if his blood pressure > 140/90 mmHg.

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