Saturday, December 10, 2011

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Physical Signs of Chronic Stress

chronic stress
Because, when stress becomes chronic, will have an impact on the physical condition. According to Stevan E. Hobfoll, PhD, Chair of the Department of Behavioral Sciences at Rush University Medical Center, if you experience the following Physical Signs of Chronic Stress

1. More pain or late on menstrual pain
Research from Harvard University, United States results , women who are stressed will experience pain during menstruation is twice as severe compared with those who are not currently under stress conditions. According to the researchers, it could be because stress triggering a hormonal imbalance. These conditions can also make late menstrual period..

2. Pain in jaw
Pain in the jaw can be a sign that you often snash your teeth. This usually occurs during sleep or when under pressure, and will more often when under stress. While hold emotions, there are few people who remained silent meanwhile snash they teeth.

3. Pimples occur anywhere
According to Gil Yosipovitch, MD, a dermatologist from Wake Forest University,  stress increases the risk of inflammation that triggers the growth of acne in adults. These stress hormones will make acne easier to grow and not just in certain areas only, but also in parts of the body that had never covered with acne.

4. Bleeding gums
According to analysis on 14 studies, someone who is very stressful to have higher riskChrio of developing oral health problems. High stress levels can disrupt the immune system. This allows bacteria easier to attack the teeth and gums.

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